Healthy Moringa Oatmeal Recipe

Serves: 4 servings

Time: 25 minutes

 

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:

 

4 cups  gluten-free rolled oats          

5 cups almond milk

3 tbs maple syrup                                      

2 tsp vanilla extract

2-3 tsp  moringa powder                        

1/3 cup  pistachios, chopped

1/3 cup dried mulberries                         

2 tbsp  chia seeds, optional

1/4 cup  unsweetened shredded coconut

 

𝗠𝗲𝘁𝗵𝗼𝗱:

(1) In a medium sauce pan, add the rolled oats, milk, vanilla extract and maple syrup.

(2) Cook the mixture over low to medium heat, stirring occasionally, until some of the milk has been absorbed and the oats have softened, about 5-7 minutes.

(3) Turn the heat off and add the moringa powder and the remaining ingredients. Stir and serve.

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